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Diet, Nutrition and Lifestyle Consultation

Diet and nutrition take center stage in Chinese medicine. What we put into our body is directly correlated with how we feel. Think of your body like a machine, needing fuel. Not only do we address and educate on basic nutrition needs but we look at each patient holistically. No two people are alike, why should your diet be?

Katie combines Western and Eastern nutrition to optimize the best of both worlds. Dietary advice is always individualized according to the patient's age, sex, and constitution, pattern diagnosis, activity level, environment, and the season of the year.

Food is medicine so, every time you eat or drink, you are either feeding disease or fighting it.


Diet and nutrition are used to treat a wide range of conditions, including:

  • Pain

  • Injury

  • Trauma

  • Repetitive strain conditions like tennis elbows and carpal tunnel syndrome

  • Headache

  • Rheumatoid and osteoarthritis

  • Back pain and sciatica

  • Fibromyalgia

  • Dysmenorrhea and other gynecological conditions

  • Asthma

  • Post operative and chemotherapy nausea

  • Stroke rehabilitation

  • Patients undergoing recovery from addiction and substance abuse


Katie offers a unique, holistic perspective on your personalized health journey and a refreshing alternative to the traditional medicine used to treat infertility. Her holistically crafted treatments combine acupuncture, Chinese herbs, and diet/nutrition/lifestyle counseling. Conveniently located in Denver's Highland/Sloan's Lake (SloHi) neighborhood.

Let's discover your health's true north, together. Call or email us with any questions or to schedule an appointment.