Let's discover your health's true north, together.

Welcome to True North Acupuncture & Holistic Medicine Clinic - Denver. Katie Hale, Dipl. OM.,L.Ac., True North's owner and integrative practitioner offers holistically crafted treatments combining acupuncture, Chinese herbs, diet/nutrition advice and lifestyle counseling. Conveniently located at Well Set, in Denver's Highland/Sloan's Lake (SloHi) Neighborhood.

Highly specialized in women's health. Katie provides effective holistic treatments for infertility, enhancements to IUI/IVF, pregnancy, morning sickness, back and hip pain, breeched baby, labor induction, postpartum care, and pediatrics. Katie's also very savvy in treating hormone imbalances, menopause, PCOS, fibroids, painful periods, menstrual headache and irregular periods.

Katie also offers exceptional general health treatments for men, women, and children. Including care for pain, allergies, stress reduction, sleep disorders, fatigue, digestive issues, weight-loss, diet/lifestyle/nutrition counseling and much more.

Katie Hale, Dipl. OM.,L.Ac.,


Our Services



Acupuncture uses needles to access the body's energy (Qi) and encourages natural healing. Treating various physical, mental, and emotional conditions, acupuncture is a key component of healing.



Our herbal consultations work with acupuncture to encourage the healing process. Katie’s herbal formulas are specially crafted for each individual and are often modified as the healing process progresses.


Diet, Nutrition
& Lifestyle 

Diet, nutrition and lifestyle are a cornerstone of holistic healing and growth. Making small or big changes can help address many conditions. Katie develops a custom plan that best suits your health goals.

Our Wellness Partners and Where We Call Home

We couldn’t ask for a better place to call home at Well Set, located in Denver's Highland/Sloan's Lake (SloHi) Neighborhood. Our wellness collective is comprised of experts in chiropractic, acupuncture, massage therapy and much more. The refreshingly modern space embraces collaboration, respect, balance, and well-being. You'll find an atmosphere that not only promotes whole body health and wellness, but also fosters a strong commitment to our patients and the community.