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Interested in Acupuncture? Here's How to Get Started. 

Speak to your primary care doctor. Depending on your age and health, your doctor may recommend a more proactive approach to health. They can help weigh your options and establish a timeline that you can follow to feel more in control. You may have blood work done and then try acupuncture to address your specific needs. 

Find a licensed provider. Research your state's licensing board to confirm that your acupuncturist is licensed and up-to-date on all certifications because some expire after two to four years. If that's the case for your practitioner, find someone else who's current.

Know what to expect. Your acupuncturist may take your full medical history,t his includes reviewing your overall health constitution, tweaking your diet and/or incorporating herbs into your daily routine. Be prepared to make a few changes to your lifestyle if necessary. And always ask questions to keep yourself informed.


True North Acupuncture and Holistic Medicine can help with:

  • Pain

  • Allergies

  • Stress Management/Reduction

  • Sleep Disorders

  • Fatigue

  • Digestive Issues

  • Weight-loss

  • Diet and Nutritional Advice

  • Lifestyle Counseling

  • Infertility

  • Intrauterine Insemination / In Vitro Fertilization (IVF/IUI) Enhancements

  • Pregnancy

  • Morning Sickness

  • Back and Hip Pain

  • Breeched baby

  • Labor Induction

  • Postpartum Care

  • Pediatrics

  • Hormone Imbalances

  • Menopause

  • PCOS

  • Fibroids

  • Painful Periods

  • Menstrual Headache

  • Irregular Periods

  • Much More


Katie offers a unique, holistic perspective on your personalized health journey and a refreshing alternative to the traditional medicine used to treat women’s health. So, let's discover your health's true north, together. Call or email us with any questions or to schedule an appointment.