Our Method
We partner with you to help you feel:
Balanced
More steady in your body and mind. Less pulled in different directions. Like things have a place to land again.
Nourished
Supported, cared for, and not alone. Like there’s space to breathe and someone paying close attention to your needs.
Relaxed
At ease in a way that lasts. Breathing slows, tension softens, and calm follows you beyond the visit.
Our Services
Get meaningful results with an integrative approach to Eastern Medicine:
Acupuncture Care
Acupuncture uses needles to access the body's energy (Qi) and encourages natural healing. Treating various physical, mental, and emotional conditions, acupuncture is a key component of healing.
Mental Health & Therapy
Our mental health and therapy services are designed to support emotional well-being, resilience, and personal growth.
Herbal
Medicines
Our herbal consultations work with acupuncture to encourage the healing process. Our herbal formulas are specially crafted for each individual and are often modified as the healing process progresses.
Diet, Nutrition
& Lifestyle
Diet, nutrition, and lifestyle are a cornerstone of holistic healing and growth. Making small or big changes can help address many conditions. We develop a custom plan that best suits your goals.
★★★★★
125 five-star patient reviews often mention meaningful change alongside care that feels safe and attentive.
Our Wellness Partners and Urban Sanctuary
We couldn’t ask for a better place to call home with Well Set. Our wellness collective comprises experts in acupuncture, mental health, chiropractic, massage therapy, physical therapy, and more.
Our modern space promotes whole-body health and wellness while fostering a strong commitment to our patients and community. Our goals are to relieve pain quickly, minimize the need for treatments, and create a fun and positive environment.
What Our Customers Are Saying
“Katie is a thorough, caring, dynamic, and just an absolute pro when it come to acupuncture. She has helped me with sleep, stress, digestion, and the normal women specific stuff. I have always been a very western medicine focused individual, but I have found instanst and on-going relief as a result of my sessions with Katie. I would highly recommend her for anything and everything!”
“I’ve been seeing Katie for a few months now and couldn’t be happier! This is my first time experiencing acupuncture and she always takes the time to answer my questions and I never feel rushed. She is super knowledgeable and I feel great after each session. I highly recommend setting up time with her!”
“Katie Hale is amazing. My initial consult was professional & extremely thorough—Katie really gets you plugged in and educated so that both she and you can understand what’s going on with your physical (and emotional!) health. I am recommending her to all my friends and plan on including True North as an essential part of my health care regimen.”
Holistically Crafted
A Denver Acupuncture Blog
We offer a uniquely holistic perspective, full of inspiration and easy to apply information that active individuals/families can benefit from. Providing you the tools and resources to help make it happen in a mindful & holistic way!
The Holistically Crafted - A Holistic Health Blog | True North Acupuncture & Therapy in Denver
