When Your Digestion Feels Off
You feel bloated or uncomfortable after meals
Your digestion feels unpredictable or sluggish
You’re tired after eating, even when food is “healthy”
Stress makes your gut worse
Nothing feels severe—but it’s not normal either
Digestive issues are often subtle, inconsistent, and frustrating. They don’t always show up on tests, but they still affect how you feel every day.
How Acupuncture & Chinese Herbs Support Your Digestion
At True North, digestive care focuses on how your system functions, not just what you eat.
Acupuncture helps regulate:
The gut–brain connection
Nervous system response to stress
Circulation and motility
Inflammation and sensitivity
Chinese herbal medicine may be used to:
Support digestion between visits
Reduce bloating or discomfort
Improve consistency and energy
Adapt care as symptoms change
Herbs are prescribed thoughtfully and adjusted over time—never one-size-fits-all.
Our Method
Thoughtful
We take time to understand patterns—when symptoms appear, what worsens them, and what helps.
Gentle
Treatment supports regulation, not force. Nothing is rushed or overstimulating.
Integrative
Acupuncture, herbs, and simple lifestyle guidance are combined only when appropriate.
Digestive Issues We Commonly Support
Digestive Comfort & Consistency
Bloating or pressure after eating
Irregular digestion or sensitivity
Discomfort without clear triggers
Energy & Recovery
Low energy following meals
Feeling depleted despite adequate rest
Difficulty bouncing back during busy periods
Stress & Gut-Brain Connection
Digestive symptoms linked to anxiety or overwhelm
Tension that settles in the gut
Digestive changes during life transitions
Whole-Body Regulation
Support when digestion is part of a broader pattern
Care that integrates with hormonal or nervous system support
What Your Care Looks Like
Your First Visit
We look at digestion in context—stress, sleep, energy, hormones, and daily rhythms.
Sessions
Care is paced and responsive. Some people notice early shifts; others experience gradual improvement.
Between Visits
When appropriate, herbal formulas support digestion and adapt as your body changes.
Thoughtfully Crafted, Not Overcorrected
This isn’t about strict food rules or chasing perfect digestion.
It’s about helping your system feel more settled, consistent, and resilient.
If digestion has been quietly affecting how you feel, it’s okay to address it—and care doesn’t have to be complicated.
Holistically Crafted
A Denver Acupuncture & Wellness Blog
We share a holistic perspective designed for active individuals and families, offering practical, approachable guidance and tools that support mindful, whole-body health.
Holistically Crafted | Acupuncture, Holistic Medicine & Therapy in Denver
