Why People Seek Reiki
Often, people come to Reiki when they feel depleted, overwhelmed, or stuck — especially when talking, doing, or trying harder hasn’t brought relief.
Care here is quiet and steady, giving the body and mind space to soften, settle, and restore balance at their own pace.
What is Reiki?
Reiki is a gentle, non-invasive form of care focused on supporting deep rest and regulation. Sessions are quiet and grounding, offering space for the body and mind to slow down without needing to talk, explain, or work through anything.
Reiki does not force change. Instead, it creates conditions that allow the body to settle and restore balance naturally.
Reiki may be experienced on its own or thoughtfully integrated into acupuncture or mental health care when it best supports healing.
Our Method
Gentle
Reiki involves light touch or hands placed just above the body. There is no manipulation, pressure, or physical force.
Attentive
Sessions are unhurried and responsive. Care is guided by how your body presents that day, not by a fixed protocol.
Supportive
Reiki is often chosen when rest, safety, and calm feel more helpful than problem-solving or intervention.
Talking is never required. Many people find relief in simply being supported without needing to explain or revisit their experiences.
How Reiki Can Help
Stress and Nervous System Support
Chronic stress and burnout
Feeling constantly “on” or overwhelmed
Difficulty relaxing or unwinding
Physical tension linked to stress
Support during high-demand periods
Emotional Well-Being and Mental Clarity
Anxiety and emotional overwhelm
Racing thoughts or mental fatigue
Difficulty focusing or feeling present
Emotional exhaustion
Feeling emotionally “drained”
Sleep and Deep Rest
Trouble falling asleep
Difficulty staying asleep
Restless or unrefreshing sleep
Sleep disrupted by stress or anxiety
Support for deeper, more restorative rest
Trauma, Grief, and Emotional Processing
Support during grief or loss
Emotional processing without talk therapy
Trauma-informed, non-verbal support
Feeling stuck after difficult experiences
Gentle care during vulnerable periods
Energy, Fatigue, and Feeling “Off”
Persistent fatigue or low energy
Feeling disconnected from the body
Lack of motivation or vitality
General sense that something feels out of balance
Support when symptoms don’t have a clear explanation
Support During Life Transitions
Major life changes or uncertainty
Pregnancy and postpartum support
Career or relationship transitions
Periods of emotional adjustment
Times when the body and mind need space to reset
Reiki does not force change—it creates space for the body and mind to settle, allowing healing to unfold naturally.
Your Reiki Experience
Reiki is one of several ways we support healing at True North. It is often chosen when rest, regulation, and presence feel more helpful than active intervention.
Care here is never rushed, never forced, and always guided by respect for the body’s intelligence.
Your First Visit
We begin by understanding what brings you in and what kind of support feels most appropriate. There is no expectation to explain everything or arrive with clear goals.
Sessions
During a Reiki session, you’ll rest comfortably while Reiki is offered through gentle touch or hands placed just above the body. Many people experience deep relaxation, warmth, or a sense of ease.
Integration
Reiki may be offered on its own or combined with acupuncture or mental health care when supportive. You are always involved in deciding what feels right.
An Integrated Approach to Reiki
Reiki can be experienced on its own or thoughtfully integrated into care when it supports healing.
For some people, Reiki is a standalone practice — a quiet space to rest, reset, and reconnect. For others, it may be woven into acupuncture or holistic care to support nervous system regulation, emotional processing, or periods of transition.
Integration is always intentional. Nothing is added by default. Care is shaped by what’s most supportive for you in that moment.
Reiki works alongside the body’s natural healing processes, offering gentle support without forcing change — allowing balance to unfold at its own pace.
Holistically Crafted
A Denver Acupuncture & Wellness Blog
We share a holistic perspective designed for active individuals and families, offering practical, approachable guidance and tools that support mindful, whole-body health.
The Holistically Crafted - A Holistic Health Blog | True North Acupuncture & Therapy in Denver
