Mental Health & Therapy

Care that supports clarity, resilience, and emotional well-being.

Compassionate, holistic therapy at your pace, with care that listens.

 
 
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Your Experience is Tailored to You

We partner with you to help you feel:

 

Compassionate

A supportive, nonjudgmental space where your experiences are respected and your voice is heard.

Grounded

Care that blends evidence-based therapy with mindfulness and holistic perspectives for balanced emotional support.

Personalized

Therapy is tailored to you. Sessions adapt to your goals, needs, and life circumstances.

 
 

You don’t need to have the “right” words or a clear plan before starting. You just need a space where you feel safe enough to begin.

 
 
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How Therapy Can Help

Mental health challenges rarely exist in isolation. We support the full context of your life — emotional, relational, and internal — with care that meets you where you are.

 
 
 

Grief & Loss Support

Compassionate counseling to help process loss, honor your experience, and rebuild resilience over time.

Transitions & Identity Exploration

Support during periods of change, uncertainty, or identity shifts, with space to reflect and gain clarity.

Stress & Anxiety Management

Therapy focused on reducing overwhelm, calming the nervous system, and building practical coping tools.

Perinatal & Postpartum

Specialized support for emotional health during pregnancy and the postpartum period.

 

Emotional Resilience

Develop self-awareness, emotional strength, and skills to navigate life with greater confidence.

Trauma-Informed

Safe, supportive care that acknowledges trauma’s impact and supports healing at a manageable pace.

LGBTQIA+

An inclusive, affirming space that honors identity, experience, and individual challenges.

Mindfulness & Relaxation

Guidance in practices that build emotional regulation, awareness, and stress reduction.

 
 

Care for the Mind, with Depth and Perspective

 
 

Mental health care here is thoughtful, grounded, and whole-person. Our clinical psychology services are led by Dr. Adrianne Sloan, a licensed clinical health psychologist with deep experience in women’s health, maternal mental health, and integrative care.

Her work blends clinical expertise with an understanding of how the body, nervous system, and life transitions shape mental well-being.

 
 
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★★★★★

Over 120 five-star patient reviews mention meaningful change and care that feels safe and attentive.

 
 
 
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Questions About Therapy?

We’ve gathered clear, straightforward answers to the questions people ask most before scheduling.

  • What actually happens in a session?

  • How often would I come?

  • Is therapy confidential?

  • How much does it cost?

  • Is this the right fit for me?

 
 
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Holistically Crafted

A Denver Acupuncture & Wellness Blog

We share a holistic perspective designed for active individuals and families, offering practical, approachable guidance and tools that support mindful, whole-body health.